Description
A sensitive and informative guide to puberty for girls – tackling everything from body changes to mood swings, hormones and first periods.
Bright, cartoon-style illustrations and scientific diagrams explain the physical and emotional changes of growing up in a simple and reassuring way, while the contents and index pages make key topics easy to find.
Chapters in this book include:
– Growing up
– When will it happen?
– Taller and wider
– Getting hairy
– Getting breasts
– The bra business
– How does it start?
– What’s it all about?
– The changes inside you …
– … and on the outside
– Why periods happen
– Using towels
– Using tampons
– Coping with periods
– Your feelings
– Good food
– More about eating
– Keep moving
– Keep clean
– From the neck up
– How boys’ bodies work
– Boys have worries too
– Problems to avoid
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